Thursday, November 20, 2014

Pregnant Women Go Nuts - For Coconuts!

In many tropical countries, coconuts, while enhancing the fertility and pregnancy characteristics praised. In
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India, for example, a woman hoping to get pregnant go to his priest for a special coconut; Thai babies receive, as their first solid food, three spoonfuls of soft coconut meat by their priests; A Balinese woman forbidden to press for coconut fear will drain its fertility it yourself; and pregnant women from tropical countries consume large amounts of coconut water, hoping to increase the strength and vitality of her unborn child.

Mythology aside, there is now scientific proof for the many health benefits of coconuts. While the health properties of strengthening extend at all, they can be particularly useful in pregnant women. Here are some of the fascinating possibilities of coconut can be best friends with a pregnant woman:

o It relieves vomiting - coconut water has long been induced run as a remedy for typhoid, malaria and other diseases vomiting used. So also should help to relieve a bad case of morning sickness.

o It calms the stomach - and also offer some relief from vomiting, coconut water can reduce a queasy stomach, press and symptoms of nausea.

Virgin coconut oil or balances blood sugar and control diabetes - it also helps keep morning sickness at bay and provide some protection against gestational diabetes, a potentially dangerous situation common in pregnant women.

or alkalized body - rich in potassium, magnesium and other alkalizing minerals, coconut water can help reduce create better conditions for the development and perhaps even the risk of miscarriage.

or it keeps the body hydrated - "sports drinks" nature, the coconut water replaces the fluids and minerals during physical exertion as well as the additional support needed to help with the pregnancy and quantitative expansion of blood lost. Dehydration can be especially threatening during pregnancy.

o It is a mild laxative --in om moderate amounts of coconut water can help things during pregnancy is running smoothly so often and the elimination of constipation.

o It cleanses the kidneys and protect against urinary tract infections - Urinary tract infections are very common during pregnancy and can be dangerous if antibiotics are not used to treat it. Best to avoid it all together!

o It keeps the body cool - with excess weight, progesterone, and fear, it is easy to get overheated during pregnancy. Drinking coconut water helps to regulate body temperature and keep you cool.

o It is good for the skin - apply coconut oil to soothe associated with pregnancy dry, itchy skin; It can also help to reduce the appearance of stretch marks; and when applied to the perineum in the weeks after production, may contribute to tearing during childbirth. Coconut water helps applied to the face, delete blackheads and acne by many women in the surge of hormones experienced during pregnancy.

o It strengthens the immune system - virgin coconut oil is about 50% auric acid, which has been shown to antibacterial, antiviral and anti fungal properties. It can help a mother-to-be from a variety of potentially threatening infection, and increase its immunity that is naturally weakened during pregnancy to protect.

or it promotes healthy lactation - the only other significant source of auric acid is breast milk. Research has shown that breastfeeding mothers consumption of coconut oil and other coconut products have higher Laureen and caprice acid in their breast milk; This increase antimicrobial and immune strengthening ownership, while promoting the development of both bone marrow and the baby. Since the body stores auric acid in adipose tissue, consuming coconut during pregnancy can also help to ensure successful lactation.

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