PMS and Pregnancy Symptoms

PMS and pregnancy symptoms have similar properties. The effects are different for each woman. Pre menstrual symptoms (PMS) is a common feature of the menstrual cycle. PMS is often the result of physical during the menstrual cycle, emotional and psychological changes in women. These symptoms may be mild or severe.
Similarly, pregnancy symptoms depends on the individual and the body.
The symptoms and the most common causes of PMS

Dealing with PMS can sometimes be a difficult task. These symptoms can affect working relationships with other people and take a toll on your health. PMS can be caused by a lack of serotonin, a brain chemical that controls mood cycles appetite and sleep. Increased PMS symptoms can also be the result of increased levels of hormones in the body during the menstrual cycle.

Major symptoms include bloating, abdominal pain, water retention, swelling and tenderness of the breasts. Some women also experience fatigue, headache, muscle aches and pains in the lower back. Acne, are some of the commonly observed symptoms of premenstrual syndrome irregular bowel movements, lack of sleep, secretion and lack of interest in sexual activity. Sometimes women for salty or sweet foods are looking for.

Around this time the women are emotionally disturbed. Some women have extreme mood swings, irritability, phosphoric (severe depression) and lack of concentration. Some tend to forget the words and the little details. Outside of that; Dissatisfaction, anxiety, aggression, tension, etc., are some of the most common symptoms of severe premenstrual syndrome.

Identify the symptoms of pregnancy

Lack of time, one or more times and nausea of pregnancy are the most common symptoms that indicate pregnancy. Early symptoms of pregnancy in the chest, frequent urination, thirst, nutrition and skin darkening around that sweet or bitter aureola. Mood swings and stress are common emotional symptoms. Some women can not stand the smell of certain foods.

Treatment of pregnancy and PMS symptoms

Natural remedies are very popular in the treatment of the symptoms of premenstrual syndrome and pregnancy. Prescription drugs can have side effects on fetal growth. We recommend avoiding caffeine, alcohol, high salt intake and smoking.
Help walking and light exercises prescribed to alleviate these problems. Stress and fight depression, a symptom seen in both PMS and pregnancy.
Herbal supplements can have some side effects if taken as pills or concentrated amount have taken. Tea and herbs are added to vegetables and green foods safe and recommended.








It is important to consult your healthcare provider before using drugs, or dietary supplements for repair.
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