Stay Healthy During Pregnancy to Prevent Cerebral Palsy

According to the Centers for Disease Control and Prevention (CDC), staying healthy during pregnancy can help prevent developmental problems such as cerebral palsy in infants and young children. To maintain a healthy pregnancy, the CDC recommends arriving early and regular prenatal care, wash hands frequently with soap and water to reduce the risk of infections, brush your teeth at least twice and floss once a day, to get a influenza vaccine and contact a health care provider as soon as possible if you are sick.

The professionals of the National Institute of Child Health and Human Development Eunice Kennedy Shriver offer these additional recommendations:
• initiate or continue to get at least 400 micrograms of folic acid vitamin supplements every day. Most prenatal vitamins containing folic acid.

• Avoid drinking alcohol and smoking snuff.

• Avoid exposure to toxic substances such as radiation, pesticides, certain metals and certain chemicals. If you are not sure if anything can be harmful, avoid contact with it until you consult your healthcare provider.

• Eat a healthy diet. Choose a variety of fruits, vegetables, whole grains and low-fat dairy products to help ensure the development of the fetus gets all the nutrients it needs.

• Maintain a safe diet. Avoid foods like raw fish, undercooked meat, cold meats and unpasteurized cheeses, such as certain types of feta and blue cheese.

• Limit intake of caffeine. Talk to your doctor about the amount of caffeine from coffee, tea, soda and chocolate. They can limit their intake to 200 milligrams (the amount in about December 1-oz cup of coffee) per day.

Children with cerebral palsy often have developmental delays and slow to reach developmental milestones. Mothers and fathers are often concerned about the development of your baby or young child if the child has problems learning to roll over, sit, crawl or walk. The symptoms and effects, ranging from mild to severe, can also include mental retardation and / or slurred speech, drooling, impaired growth and / or developmental delay. Other indicators include problems of concentration, unusual stress and irritability, impaired vision and hearing, convulsions, lethargy, muscle spasticity, using one side of the body than other capabilities and poor feeding.
Risk factors for the development of cerebral palsy may include low birth weight, premature birth, multiple birth, assisted reproductive technology, infections during pregnancy, jaundice and kernicterus and maternal medical conditions. Mothers with thyroid problems, mental retardation or seizures have a slightly higher risk of having a child with cerebral palsy.

Any trauma or brain damage in the early years of life can cause cerebral palsy. Some of the most common non-medical causes of the disease include child abuse, head injury, accidents and near-drowning. In some cases, children develop cerebral palsy as a result of negligence or negligent doctors.








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